Leela Yoga and Wellness offers a variety of workshops / specialty classes which can be tailored to meet the specific needs & interests of our clients (both adults & children*).  

Our workshops for youth / children combine the physical practice of yoga with games, various themed crafts / activities and also incorporate fundamentals of self-care, resilience and nutrition, allowing each participate to learn and be playful in a group setting. 

Workshops for Adults can incorporate All Levels yoga sequences, breathing techniques, introduction meditation / guided meditation and a myriad of wellness elements.

Workshop & Specialty Class options include, but are not limited to: 

  • Affinity Space Yoga and Wellness Sessions

  • Radical Rest / Restoration Sessions

  • Trauma Informed Yoga Workshops / Classes (for Adults, Families / Individuals / Youth and Organizations)

  • Corporate Yoga + Meditation Sessions

  • Movement Workshops

  • Adult or Youth Yoga / Wellness Themed Birthday Parties

  • Women or Girls Empowerment Workshops (booked individually*)

  • Adult Relaxation Workshops

  • Teen Relaxation Workshops

  • Children & Youth Relaxation Workshops

  • Parent | Caregiver | Educator Yoga, Relaxation & Support Workshops

  • "Path of the Playful" Workshops

 To inquire about rates for workshops, specialty classes or a yoga series, visit our “Contact Us” page.*