Join me this Sunday, February 25 at LOFT337 (Lululemon, 337 Newbury Street, Boston MA), for a donation based yoga class to benefit the efforts of Ivy Child International, whose goal is to encourage children, families and communities to develop daily Mindfulness practices.
As busy as our days and weeks can be, sometimes we need a reminder that it's alright to slow down. This class is dedicated to nourishment, ease and the letting go of what does not serve us. All levels are welcome. Yoga mats will be provided for use, free of cost.