New Yoga Class Alert
Beginning Friday, April 6 | 7:30p-8:45p at @4cornersyw I will be leading a Slow Flow + Restorative Yoga Class that incorporates the sharing of tea as part of our Restorative practice.
For those of you who enjoy tea and are seeking a way to tap in to each of your senses during your yoga practice, I invite you to join. The sharing of tea, especially as part of a yoga or meditation practice is believed to encourage union of mind and body, while also encouraging union amongst those who participate in the offering together.
Those who know me, know that tea is one of my little joys in life. It also holds significance in memory and honor of my Grandmother. I’m very excited to host this class and appreciate @4cornersyw for the opportunity. If you live in or near the Boston area, I hope to see you on Friday's!