EVERY FRIDAY 5:30PM

Join me for a gentle, instructor guided, self-paced yoga class that invites you to move in harmony with your body’s immediate needs.

Through thoughtful cues and open invitations, this practice is designed to guide you into deeper connection with yourself, encouraging moments of inner reflection and self-trust.

In this nurturing space, you’re empowered to honor your unique rhythm, finding movement that feels supportive and restorative.

We’ll conclude with a deeply immersive sound healing experience to help you settle into ease, rest, and rejuvenation.

Whether you’re seeking a gentle reset, a pause from the week, or a quiet return to yourself, this class is here to hold space for your journey. 🌿✨

🕰 Fridays at 5:30PM

📍JP Centre Yoga, Jamaica Plain

Reserve your spot now and give yourself the gift of restoration.

Register here