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Healing Through Mind, Body, and Heart Connection: A Three Part Yoga, Mindfulness & Reflection Practice


  • Presence & Co Reading MA United States (map)

Are you a widow or have you lost a partner? I am a Session Leader at the upcoming Widow Wellness & Connection Experience! This entire experience was created to support widows and women dealing with the layered experiences of loss of a partner.

Join me for the breakout session, “Healing Through Mind, Body, and Heart Connection: A Three Part Yoga, Mindfulness & Reflection Practice.”

Together we’ll return to two tender places: the heart (Anahata), where love and grief live side by side, and the sacral (Svadhisthana), the seat of creativity, sensuality & vibrant life force.

Through movement, stillness, and reflection, we’ll honor wherever you are while making room for warmth to return. In the room, we’ll build a community altar, and you’re invited to bring an object that speaks to your heart or to your own creative, vibrant self, including the parts that feel far away right now.

Marlene is a trauma-informed yoga instructor, sound meditation facilitator, and educator with over 15 years of experience guiding people toward ease and embodied wellness. Through the transformative practice of sound meditation, she uses frequencies, resonance, and vibration to support nervous system regulation, energetic alignment, and emotional release. As founder of Leela Yoga + Wellness in Jamaica Plain, Marlene centers equity, access, and care. While she uplifts the healing of underserved and marginalized communities, her work is ultimately in service of the collective–recognizing that true wellness must ripple outward and touch everyone. Marlene has brought her offerings to diverse settings, with a client list including Harvard University, MIT, Purdue University, the City of Boston’s Mayor’s Office, The Isabella Stewart Gardner Museum, Nickelodeon, Spotify and more.

Create space for rest, release, and remembering–Marlene will remind us that healing can be felt in the body, heard in the vibration, and shared in community!

Nov 13- 14 at Presence & Co in Reading, MA

Reserve your ticket here

Earlier Event: November 8
INTUITIVE FLOW SUNDAYS
Later Event: November 15
INTUITIVE FLOW SUNDAYS