Join me every Friday evening, in-person or virtually, for a gentle slow flow class which begins with a vinyasa and winds down into a deeply relaxing and restorative closing.

During the restorative portion of class, I will offer a sound meditation with various singing bowls and chimes.

This class is appropriate and welcoming for all levels.

To Register, access this link and select the appropriate option. JP Centre Yoga offers Tiered Pricing for classes, in addition to discounts for BIPOC.