Join me every Sunday, in-person or virtually, for this flow-based (vinyasa) styled class, that unites movement and form.

Designed for new and experienced students alike, classes are intended to be vigorous, yet made accessible with a variety of options within poses. Expect to engage in dynamic movement with integrated deep, long rounds of breath.

This style of yoga builds core power, stretches, strengthens and cleanses the body, and offers the opportunity for deep healing and release. Our intent in all our classes is to build a non-competitive environment where students are invited to move at their own pace.

Access this link to view classes and register. JP Centre Yoga offers Tiered Rates and additional discounts for BIPOC folks.