During this on-location or virtual offering, space will be created and held for groups to lean into deep rest, with the intention of disrupting the stresses and strains of “productivity culture”.

The session is not a yoga class, but will included gentle, restorative movement (and stillness), a guided meditation and a sound bath that welcomes participants to re-align their energetic body using powerful sound vibrations.

Please inquire directly (prior to purchase*) about ways to customize this offering, or if you are interested in booking multiple sessions.

Additional fees will apply for sessions booked outside of Boston proper.