During this on-location, 1 hour singular offering, space will be created and held for your group to lean into yoga, deep rest or a sound meditation, with the intention of disrupting the stresses and strains of ‘productivity culture”.

Note:

Yoga Sessions can be curated to meet the specific needs and requests of the group, within reason and budget.

Intentional Rest Sessions are not a yoga class, but will included gentle, restorative movement (and stillness), a guided meditation and a sound bath that welcomes participants to re-align their energetic body using powerful sound vibrations.

Please inquire directly (prior to purchase*) about customization options for this offering, and / or if you are interested in booking multiple sessions.

Scheduling will be confirmed after payment has been received.

Additional fees will apply for sessions booked outside of Boston proper.