An outdoor Guided Meditation, Relaxation and Sound Experience.
Sound Healing practitioner Marlene Boyette welcomes all to be held by the earth, to find refuge, to rest, and to be led through a guided meditation intended to bring the mind and the body into unison, while also engaging the senses. Weaving together the sounds, vibrations, and energy of our natural surroundings with a variety of instruments (including deeply resonant crystal and metal singing bowls and chimes), participants will be bathed in layered sonic acoustics.
The experience will close with an opportunity for all to reflect and set intentions for the new season through dialogue and / or journaling.
What to bring: a yoga mat, blanket or towel, bug repellent, a journal, and writing utensil. Plastic folding chairs will be available if needed.