Mind, Body and Playful Spirit.
Deriving the name "Leela" (lila) from the Sanskrit word meaning "divine play", I am dedicated to using yoga and its principals as catalysts for awakening and nurturing the joyous, playful spirits of both adults and children, while encouraging overall wellness, healing and self-care.
Whether you are a business seeking to provide your employees with new relaxation techniques, a school interested in Wellness based enrichment programming for your students and / or faculty, a parent hoping to assist your child with improving their ability to self-regulate and self-sooth or are simply seeking to enhancing your personal yoga practice, I'm interested in helping you reach your yoga and wellness based goals.
Join us for our second annual 28 Day Meditation Adventure!