Mind, Body and Playful Spirit.

Deriving the name "Leela" (lila) from the Sanskrit word meaning "divine play", I am dedicated to using yoga and its principals as catalysts for awakening and nurturing the joyous, playful spirits of both adults and children, while encouraging overall wellness, healing and self-care.

Whether you are a business seeking to provide employees with new relaxation techniques, a school interested in Wellness based enrichment programming for your students and / or faculty, a parent hoping to assist your child with improving their ability to self-regulate and self-sooth or are simply seeking to enhancing your own personal yoga practice, I'm interested in helping you to align with your goals.