Leela Yoga offers a variety of workshops / specialty classes which can be tailored to meet the specific needs & interests of our clients / students (both Adults & Children*). Workshops for youth / children combine yoga with games, various wellness themed crafts / activities and also incorporate fundamentals of self-care, resilience and nutrition, allowing each participate to learn and be playful in a group setting.
Workshops for Adults incorporate All Levels yoga sequences, breathing techniques, introduction meditation and a myriad of wellness elements.
Workshop & Specialty Class options include:
- Trauma Informed Yoga Workshops / Classes (for Adults, Families / Individuals or Youth)
- Movement Workshops
- Adult or Youth Yoga Birthday Parties
- Women or Girls Empowerment Workshops (booked individually*)
- Adult Relaxation Workshops
- Parent | Caregiver | Educator Relaxation & Support Workshops
- Youth Yoga Summer / Vacation Camp Series
- Teen Relaxation Workshops
- Children & Youth Relaxation Workshops
- "Path of the Playful" Workshops
inquire about about rates for workshops, specialty classes or a yoga series, visit our contact page.